Cider vinegar reveals what is valuable in our food. To complement probably inevitable in our latitude "civilizational food" we need "live", slightly digestible food.

The minerals and chemical elements provided by vinegar are almost entirely absorbed by the body and grow there its health promoting effects. If it is used in reasonable quantities, it provides our body with the components of the plants in the easiest form to process. Patience helps the treatment. Diseases that have evolved over a long time cannot be cured in one day. Patience is necessary till the forces of health prevail over the disease.